Most people have AI on their phone and use perhaps a tenth of it. Not through lack of interest — through lack of a reason to sit down for an hour and set it up properly. The tools are genuinely useful and genuinely fiddly, and nobody has the afternoon.
These sessions are that afternoon. Hands-on, practical, on your own device, working through the applications that measurably change a week: correspondence, scheduling, documents, logistics, learning. And, just as importantly, the ones to leave alone.
No slides about the future of work. No predictions. Just the setup, the habits and the honest limits.